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I wrote in lifestyle The
There are some foods that, while delicious, are not entirely good for your health, and coffee with milk falls into this category. Both coffee and these dairy products have some damage that may damage them To anyone who takes it too much.
First, you have to know that Breakfast is one of the most important meals of the daySo you have to take good care of what you eat. Coffee and milk are specifically harmful at this time.
It’s never a good idea to take them first thing in the day, which can cause symptoms of GERD (also known as heartburn). If it’s not OK to take them separately on an empty stomach, it’s not OK together.
Why is it not a good idea to drink coffee with milk in the morning?
Everything has to do with acidity. Although these pills have very positive aspects, they also have other negative aspects such as the acidity of the stomach that they generate, which increases the sensation of gastritis.
Although it can be taken without overdoing it, it is preferable not to drink it first thing in the morning to avoid stomach problems that may become irreversible over time. Also, make sure no one likes to feel nauseous at the top.
The same applies to dairy products, which contain a large amount of protein useful for the body, but are lost when eaten on an empty stomach.
What happens is that milk fermented with lactobacilli also generates acidity. These microorganisms have probiotic functions as lactic acid, but everything positive disappears when they are taken on an empty stomach. It is acidic and delicate, so when in contact with the hydrochloric acid secreted by digestion, it is easily killed.
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