Find the word “worthy” in the picture. Will you be able to solve the visual puzzle in 5 seconds? – Teach me science

Are you interested in learning how to stimulate the brain? Later you will be able to discover one of the best activities through which you can keep your mind active and healthy.

Among the main options you have to stimulate your brain from the comfort of home are quick, simple and effective cognitive activities, for example, word searches, object searches, mazes, Sudoku, crosswords, etc.

In addition to these types of games, it is also recommended to read for at least 30 minutes a day, and it is also recommended to learn a new activity such as a new language, song, or food recipe, to name a few. For people who want to get the best benefits and at the same time have more time, artistic or sports activities are also recommended.

Search for the word “weight” in less than 5 seconds

Memory games are undoubtedly one of the most effective games for the mind because they can stimulate the brain and flexibility, in order to gain and improve neurological abilities which improves concentration, memory and cognitive retention.

Among other tips that we can tell you about maintaining a healthy brain, you should consider staying mentally active, that is, you should participate in different activities that help you think about information, analyze it, and reduce it until you reach a conclusion. .

Basic activities such as playing chess or solving mathematical problems are ideal for improving memory and staying active, and in the same way, you should organize your times so that you can continue to exercise your brain regularly.

Solution

If you want to ensure long-term mental health, you must follow certain habits that help you maintain the health of your brain, and you must keep in mind that the brain cannot remain in the best conditions, and for this you must help it, and best through healthy habits such as resting the hands. For specific hours and a balanced diet.