the feed It is a basic question for man. Therefore, it is very important to have as much knowledge as possible about the food we eat. One of the principles that we must always respect, and which we rarely respect, is Follow as faithfully as possible a rich and healthy diet.
This principle, that of eating a well-balanced diet that provides us with everything we need, becomes an even more fundamental issue when feeding the people most important to us is on our hands: our children. Many parents wonder the secret to providing the perfect diet for their children..
well now, Orlando and MasterChef, through their junior camps, offer their solution to this question And they offer a series of tips so that children can also find the adventure of learning and enjoying a balanced diet. Since food, in addition to being a source of energy and nutrients, is an excuse to have a good time.
Do children in Spain need to improve their diet?
A clear and concise question with an answer that many certainly do not expect. If any parent were asked if they give their children a well-balanced diet, the majority would likely answer a broad yes. However, that is not what the data and research says.
The ALADINO 2019 study revealed that more than 75% of children between the ages of 6 and 9 need to improve their diet and eating habits.. A really big and worrying number. This is why the initiatives implemented by reputable companies such as Orlando, Favorite brand of Spanish fried tomatoes, well-known brands such as MasterChef, well-known culinary talent from RTVE.
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The TV show organizes several children’s camps and collaborates with Orlando in this beautiful initiative that aims to guide and educate more than 2,500 boys and girls from all over Spain in their first steps in the kitchen. This is a basic question that helps little ones know what they are really eating.
Recently, Orlando and MasterChef have implemented two initiatives for this great project at Valverde (Ciudad Real), where boys and girls can prepare different recipes and become true masters of the kitchen through creativity and teamwork, and in cofrinets (Valencia), where they had a rich talk about healthy lifestyle habits.
What activities and lessons do Orlando and MasterChef offer?
MasterChef Camps, in association with Orlando, had a wide range of activities. Among them there is Evan SaysOrlando Schiff Ambassador, W Laura George, a famous nutritionist. They have been responsible for instilling in youngsters a love of cooking and the importance and values behind a good diet.
Ivan Saez went to MasterChef Camps in Valverde (Ciudad Real), where he taught participants such important concepts as creativity, fun or teamwork as essential elements not only in the kitchen, but also in his day. . In addition, he emphasized the importance of adopting healthy lifestyle habits.
MasterChef Camps in association with Orlando
“It is imperative that children learn from a young age to have healthy lifestyle habits and we have the opportunity to pass on to them all the values behind cooking. It is important to understand that eating can be very simple, healthy, creative and a lot of fun at the same time innovative. Moreover Thanks to sauces like Orlando’s, we can turn very simple dishes into sophisticated recipes that are full of flavour.”
The famous chef had the best boys and girls kitchen to create two fun and healthy recipes: eggplant cannelloni and veggie ratatouille crust. Mimicking the TV show, the little ones prepared dishes in a team competition and followed the chef’s instructions. Use healthy foods like zucchini, chicken breast, eggplant, onions, garlic, peppers, olive oil, or pasta, all combined with the traditional flavor of fried Orlando tomatoes to give your final coating a special touch with these fun recipes.
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For her part, Laura George was responsible for conveying values about our gastronomy and raising awareness among boys and girls about what foods should be included in the shopping list and how to eat right. The famous nutritionist and influencer attended MasterChef Camps in Cofrientes (Valencia).
“Healthy lifestyle habits are of the utmost importance to children, as they lay the foundation for their physical, mental and emotional well-being throughout their lives. In addition, we know that children who learn from an early age to eat healthy food and participate in regular physical activity are more likely to maintain these habits in their early stages. puberty.
“Having brands like Orlando join these types of initiatives is very important because they are brands that are in the daily lives of many homes, and can therefore help impart these healthy habits, as well as encourage families to eat healthy. Instilling healthy habits at a young age Snap provides them with the tools to maintain good health and prevent disease in the future.This is how these two days have evolved and will have new releases at the MasterChef Camps of Santa Maria port (Cádiz), Sedan (Burgos), Puigcerda (Girona) f Madrid.
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