Mexico City. – In an initiative to promote physical revitalization and exercise among the university community. The Directorate General of University Sports (DGDU) once again opens the door to technological resources and makes available to the university community and society in general, the application called Sport UNAM
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A tool to measure and improve physical exercise, or as its motto says: “so that users know the value of their effort”.
This app also caters to high performance athletes. It allows them to track the time and distance they perform during workouts and physical activation, on a weekly, monthly and yearly basis.
For people who do not face such a challenge, it helps to meet the minimum amount of exercise recommended by the World Health Organization. 75 minutes per week of vigorous physical activity or 150 minutes of moderate physical activity.
In addition, the app gives virtual rewards (gold, silver and bronze cougar) to users, every time they exceed their best mark.
The app enables effort monitoring and participation in remote events
Users of this technological innovation will also have the opportunity to participate in online competitions, learn about mentorship programs implemented by university sports for children under 15 years of age, as well as the requirements for courses, seminars or diplomas, and access the latest programs. Sports news highlights UNAM.
“Not only do we believe that the application can work in the realization of online events. Also in the development of a department where the user can measure and compete with himself. Even when it goes beyond its own mark, it may be given virtual recognition. This is a kind of reinforcement for itself because what cannot be measured It cannot be improved,” said Valentin Albaran Ulua, Director of Physical Culture at DGDU.
In addition, the physical performance of representative athletes can be monitored by their coaches through this application.
The app is also another port of Download Sport UNAM. From the app, people can access videos produced by college sports and get advice and routines to enrich their physical culture.
The technological capabilities of this digital tool allow its users to associate with bracelets and smart watches. In addition to obtaining real-time information on calories burned and other health indicators, such as heart rate, which will provide more accuracy regarding the physical condition of users.
The application provides timely follow-up of university sports calls and activities
The application is intended for physical exercise indoors and outdoors. This application will form a kind of internal social network, you can register other users as friends and vice versa.
The app is associated with Red Puma and is already available in Mexico and 77 other countries in North America, Latin America, Europe and the United Kingdom.
In our country, it is available for both Android and iOS mobile operating systems, for free, through their download stores.
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